Purple carrot wicked healthy fajita

Purple carrot wicked healthy fajita


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C, Vitamin K and Manganese.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (15% of DV/100g).

Calories in 1 Kit (1222g)

1254.4 calories / 428.4 from fat


 
Carbohydrates
187 g
 
Proteins
38.8 g
 
Fat
47.6 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(34.2 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 418 min
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Child Care 502 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purple carrot wicked healthy fajita

Serving Size: Kit (1222g)

* Amount Per Serving
Calories 1254.4 cal
Calories from Fat 428.4 cal
% Daily Value
Total Fat 47.6 g 73.2%
Saturated Fat 7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 87.6 mg 🔒%
Total Carbohydrate 187 g 62.3%
Dietary Fiber 46.9 g 187.8%
Sugars (Added) 0 g 🔒%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 4606.2 IU 🔒%
Vitamin B6 2.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 473.7 mg 🔒%
Vitamin D 1.8 mcg 🔒%
Vitamin E 9.2 mg 🔒%
Vitamin K 166.7 mcg 🔒%
 
Minerals
Calcium (Ca) 191.3 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 10 mg 🔒%
Magnesium (Mg) 375.9 mg 🔒%
Manganese (Mn) 3.9 mg 🔒%
Potassium (K) 3019.3 mg 🔒%
Phosphorus (P) 917.5 mg 🔒%
Selenium (Se) 29.3 mcg 🔒%
Zinc (Zn) 9.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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