Chestnuts Salted

Chestnuts Salted


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KEY FACTS

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Calories in 1 cup (143g)

350.4 calories / 27.9 from fat


 
Carbohydrates
75.7 g
 
Proteins
4.5 g
 
Fat
3.1 g
 
Saturated Fat
0.6 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(19.1 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chestnuts Salted

Serving Size: cup (143g)

* Amount Per Serving
Calories 350.4 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2.9 mg 🔒%
Total Carbohydrate 75.7 g 25.2%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 1.4 g 🔒%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 34.3 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 37.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.7 mg 🔒%
Vitamin K 11.2 mcg 🔒%
 
Minerals
Calcium (Ca) 41.5 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 47.2 mg 🔒%
Manganese (Mn) 1.7 mg 🔒%
Potassium (K) 846.6 mg 🔒%
Phosphorus (P) 153 mg 🔒%
Selenium (Se) 1.7 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Chestnuts Salted
Chestnuts Salted
350 calories
76 g. carbs | 5 g. protein | 3 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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