Nuts

Almonds Salted
821 calories, 71.8g fat
per cup whole kernels (4.9 oz)
Almonds Unsalted
821 calories, 71.8g fat
per cup whole kernels (4.9 oz)
Cashews Salted
786 calories, 63.5g fat
per cup; halves and whole (4.8 oz)
Cashews Unsalted
786 calories, 63.5g fat
per cup; halves and whole (4.8 oz)
Hazelnuts Salted
722 calories, 69.9g fat
per cup; chopped (4.1 oz)
Peanuts Salted
200 calories, 13.9g fat
per cup in shell; edible yield (2.2 oz)
Peanuts Unsalted
828 calories, 71.9g fat
per cup (5.2 oz)
Pecans Salted
202 calories, 20.8g fat
per oz (1 oz)
Pecans Unsalted
753 calories, 78.4g fat
per cup; chopped (3.8 oz)
Pistachios Salted
694 calories, 55.1g fat
per cup (4.3 oz)
Pistachios Unsalted
691 calories, 55.8g fat
per cup (4.3 oz)
Walnuts Salted
765 calories, 76.3g fat
per cup; chopped (4.1 oz)
Walnuts Unsalted
773 calories, 73.8g fat
per cup; chopped (4.4 oz)
Hazelnuts Unsalted
183 calories, 17.5g fat
per oz (1 oz)
Brazil Nuts Salted
872 calories, 88.4g fat
per cup; whole (4.7 oz)
Brazil Nuts Unsalted
872 calories, 88.4g fat
per cup; whole (4.7 oz)
Chestnuts Salted
350 calories, 3.1g fat
per cup (5 oz)
Chestnuts Unsalted
309 calories, 3.3g fat
per cup (5.1 oz)
Macadamia Nuts
962 calories, 101.5g fat
per cup; whole or halves (4.7 oz)
Pine Nuts
909 calories, 92.3g fat
per cup (4.8 oz)