How many calories in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

352.8 calories per cup, in shell, edible yield (63 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

22.7 g. of carbs (7.6%DV) per cup, in shell, edible yield (63 g.)

How much protein in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

12.6 g. of protein (25.2%DV) per cup, in shell, edible yield (63 g.)

How much fiber in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

2.5 g. of fiber (10.1%DV) per cup, in shell, edible yield (63 g.)

How much saturated fat in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

g. of saturated fat (%DV) per cup, in shell, edible yield (63 g.)

How much fat in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

22.7 g. fat (34.9%DV) per cup, in shell, edible yield (63 g.)

How much sodium in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

554.4 g. sodium (🔒%DV) per cup, in shell, edible yield (63 g.)

Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Potassium and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

1.3 grams of sugar per cup, in shell, edible yield (63 g.)

How much sugar in Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz?

1.3 grams of sugar per cup, in shell, edible yield (63 g.)

Great Value Crunchy Coated Zesty Salsa Peanuts, 13.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Potassium and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 cup, in shell, edible yield (63g)

352.8 calories / 204.3 from fat

Carbohydrates

22.7 g

Proteins

12.6 g

Fat

22.7 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

Medium Density

(4.7 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 118 min

Jog 47 min

Cleaning 88 min

Child Care 141 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		352.8 cal
Calories from Fat		204.3 cal
			% Daily Value
Total Fat		22.7 g	34.9%
	Saturated Fat	1.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		554.4 mg	🔒%
Total Carbohydrate		22.7 g	7.6%
	Dietary Fiber	2.5 g	10.1%
	Sugars (Added)	1.3 g	🔒%
Protein		12.6 g	25.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	64.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	315 mg	🔒%
	Phosphorus (P)	124.7 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%