Hampton Farms Milwaukee Brewers Salted & Roasted Peanuts, 12 oz

Hampton Farms Milwaukee Brewers Salted & Roasted Peanuts, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup, NFS (144g)

822.5 calories / 555.3 from fat


 
Carbohydrates
36 g
 
Proteins
36 g
 
Fat
61.7 g
 
Saturated Fat
10.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
High Density
(8.2 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hampton Farms Milwaukee Brewers Salted & Roasted Peanuts, 12 oz

Serving Size: cup, NFS (144g)

* Amount Per Serving
Calories 822.5 cal
Calories from Fat 555.3 cal
% Daily Value
Total Fat 61.7 g 94.9%
Saturated Fat 10.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1079.6 mg 🔒%
Total Carbohydrate 36 g 12%
Dietary Fiber 15.4 g 61.7%
Sugars (Added) 0 g 🔒%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 253.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1045.4 mg 🔒%
Phosphorus (P) 571.7 mg 🔒%
Selenium (Se) 4.8 mcg 🔒%
Zinc (Zn) 4.7 mg 🔒%

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