Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6)

Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 cup (142g)

886.1 calories / 613.8 from fat


 
Carbohydrates
28.4 g
 
Proteins
28.4 g
 
Fat
68.2 g
 
Saturated Fat
11.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.2 cal/g)
Nutrition Density
High Density
(13.9 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 354 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 886.1 cal
Calories from Fat 613.8 cal
% Daily Value
Total Fat 68.2 g 104.9%
Saturated Fat 11.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 937.2 mg 🔒%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 11.4 g 45.4%
Sugars (Added) 0 g 🔒%
Protein 28.4 g 56.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 330.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 871.9 mg 🔒%
Phosphorus (P) 646.1 mg 🔒%
Selenium (Se) 158.2 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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