Mixed nuts

Mixed nuts


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KEY FACTS

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Calories in 1 cup (142g)

864.8 calories / 694.8 from fat


 
Carbohydrates
30.2 g
 
Proteins
27.2 g
 
Fat
77.2 g
 
Saturated Fat
12.5 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.1 cal/g)
Nutrition Density
High Density
(14.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed nuts

Serving Size: cup (142g)

* Amount Per Serving
Calories 864.8 cal
Calories from Fat 694.8 cal
% Daily Value
Total Fat 77.2 g 118.8%
Saturated Fat 12.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 397.6 mg 🔒%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 0 g 🔒%
Protein 27.2 g 54.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.5 mcg 🔒%
 
Minerals
Calcium (Ca) 163.3 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 330.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 871.9 mg 🔒%
Phosphorus (P) 646.1 mg 🔒%
Selenium (Se) 158.2 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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