How many calories in Mixed nuts, roasted, without peanuts?

885.6 calories per cup (144 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Mixed nuts, roasted, without peanuts?

32.1 g. of carbs (10.7%DV) per cup (144 g.)

How much protein in Mixed nuts, roasted, without peanuts?

22.3 g. of protein (44.7%DV) per cup (144 g.)

How much fiber in Mixed nuts, roasted, without peanuts?

7.9 g. of fiber (31.7%DV) per cup (144 g.)

How much saturated fat in Mixed nuts, roasted, without peanuts?

g. of saturated fat (%DV) per cup (144 g.)

How much fat in Mixed nuts, roasted, without peanuts?

80.9 g. fat (124.4%DV) per cup (144 g.)

How much sodium in Mixed nuts, roasted, without peanuts?

440.6 g. sodium (🔒%DV) per cup (144 g.)

Mixed nuts, roasted, without peanuts Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (30.1%/cal) - a good source of Selenium, Copper, Magnesium, Phosphorus, Zinc, Vitamin K, Potassium, Iron and Calcium. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (31% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Mixed nuts, roasted, without peanuts?

0 grams of sugar per cup (144 g.)

How much sugar in Mixed nuts, roasted, without peanuts?

0 grams of sugar per cup (144 g.)

Mixed nuts, roasted, without peanuts

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (30.1%/cal) - a good source of Selenium, Copper, Magnesium, Phosphorus, Zinc, Vitamin K, Potassium, Iron and Calcium.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (31% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 cup (144g)

885.6 calories / 728.1 from fat

Carbohydrates

32.1 g

Proteins

22.3 g

Fat

80.9 g

Saturated Fat

13.1 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

High Density

(30.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 295 min

Jog 118 min

Cleaning 221 min

Child Care 354 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		885.6 cal
Calories from Fat		728.1 cal
			% Daily Value
Total Fat		80.9 g	124.4%
	Saturated Fat	13.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		440.6 mg	🔒%
Total Carbohydrate		32.1 g	10.7%
	Dietary Fiber	7.9 g	31.7%
	Sugars (Added)	0 g	🔒%
Protein		22.3 g	44.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	25.8 mcg	🔒%

Minerals
	Calcium (Ca)	152.6 mg	🔒%
	Copper (Cu)	2.6 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	361.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	783.4 mg	🔒%
	Phosphorus (P)	646.6 mg	🔒%
	Selenium (Se)	607 mcg	🔒%
	Zinc (Zn)	6.7 mg	🔒%