How many calories in Munchies Salted Peanuts, 1.625 oz?

823.7 calories per cup, NFS (146 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Munchies Salted Peanuts, 1.625 oz?

25.3 g. of carbs (8.4%DV) per cup, NFS (146 g.)

How much protein in Munchies Salted Peanuts, 1.625 oz?

41.2 g. of protein (82.4%DV) per cup, NFS (146 g.)

How much fiber in Munchies Salted Peanuts, 1.625 oz?

12.7 g. of fiber (50.7%DV) per cup, NFS (146 g.)

How much saturated fat in Munchies Salted Peanuts, 1.625 oz?

g. of saturated fat (%DV) per cup, NFS (146 g.)

How much fat in Munchies Salted Peanuts, 1.625 oz?

69.7 g. fat (107.2%DV) per cup, NFS (146 g.)

How much sodium in Munchies Salted Peanuts, 1.625 oz?

602 g. sodium (🔒%DV) per cup, NFS (146 g.)

Munchies Salted Peanuts, 1.625 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (35% of DV/100g).

Is there sugar in Munchies Salted Peanuts, 1.625 oz?

0 grams of sugar per cup, NFS (146 g.)

How much sugar in Munchies Salted Peanuts, 1.625 oz?

0 grams of sugar per cup, NFS (146 g.)

Munchies Salted Peanuts, 1.625 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (35% of DV/100g).

Calories in 1 cup, NFS (146g)

823.7 calories / 627.3 from fat

Carbohydrates

25.3 g

Proteins

41.2 g

Fat

69.7 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 275 min

Jog 110 min

Cleaning 206 min

Child Care 329 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		823.7 cal
Calories from Fat		627.3 cal
			% Daily Value
Total Fat		69.7 g	107.2%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		602 mg	🔒%
Total Carbohydrate		25.3 g	8.4%
	Dietary Fiber	12.7 g	50.7%
	Sugars (Added)	0 g	🔒%
Protein		41.2 g	82.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	257 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1060 mg	🔒%
	Phosphorus (P)	579.6 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%