Nassau Candy Assorted Jordan Almonds, 14 oz

Nassau Candy Assorted Jordan Almonds, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium.
  • Contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 cup (157g)

763.6 calories / 289.8 from fat


 
Carbohydrates
104.5 g
 
Proteins
12.1 g
 
Fat
32.2 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
High Density
(10.4 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 305 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nassau Candy Assorted Jordan Almonds, 14 oz

Serving Size: cup (157g)

* Amount Per Serving
Calories 763.6 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 104.5 g 34.8%
Dietary Fiber 8 g 32.2%
Sugars (Added) 76.9 g 🔒%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 430.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1097.4 mg 🔒%
Phosphorus (P) 731.6 mg 🔒%
Selenium (Se) 4.4 mcg 🔒%
Zinc (Zn) 4.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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