Planters Honey Roasted Peanuts, 1 oz, 10 count

Planters Honey Roasted Peanuts, 1 oz, 10 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup (136g)

776.8 calories / 567.9 from fat


 
Carbohydrates
34 g
 
Proteins
34 g
 
Fat
63.1 g
 
Saturated Fat
9.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Planters Honey Roasted Peanuts, 1 oz, 10 count

Serving Size: cup (136g)

* Amount Per Serving
Calories 776.8 cal
Calories from Fat 567.9 cal
% Daily Value
Total Fat 63.1 g 97.1%
Saturated Fat 9.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 485.5 mg 🔒%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 9.7 g 38.8%
Sugars (Added) 5.4 g 🔒%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 209.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 873.9 mg 🔒%
Phosphorus (P) 471.9 mg 🔒%
Selenium (Se) 4.1 mcg 🔒%
Zinc (Zn) 3.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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