Plentiful Planet California Trail Mix, 10 oz, (Pack of 6)

Plentiful Planet California Trail Mix, 10 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K.
  • Contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 cup (142g)

425.6 calories / 0 from fat


 
Carbohydrates
108.8 g
 
Proteins
0 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(28.5 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 170 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plentiful Planet California Trail Mix, 10 oz, (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 425.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 70.9 mg 🔒%
Total Carbohydrate 108.8 g 36.3%
Dietary Fiber 9.5 g 37.8%
Sugars (Added) 80.9 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 330.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 871.9 mg 🔒%
Phosphorus (P) 646.1 mg 🔒%
Selenium (Se) 158.2 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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