Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6)

Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K.
  • Contains a low amount of risky components that may include saturated fat and sugars (0%/oz).

Calories in 1 cup (142g)

931.5 calories / 425.7 from fat


 
Carbohydrates
3.3 g
 
Proteins
1.4 g
 
Fat
47.3 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.6 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plentiful Planet Happy Heart Trail Mix, 10 oz, (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 931.5 cal
Calories from Fat 425.7 cal
% Daily Value
Total Fat 47.3 g 72.7%
Saturated Fat 2.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 🔒%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 330.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 871.9 mg 🔒%
Phosphorus (P) 646.1 mg 🔒%
Selenium (Se) 158.2 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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