Plentiful Planet Sea Salt Roasted Almonds, 10 oz, (Pack of 6)

Plentiful Planet Sea Salt Roasted Almonds, 10 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g). Good source of fiber (53% of DV/100g).

Calories in 1 cup (157g)

888.8 calories / 705.6 from fat


 
Carbohydrates
31.4 g
 
Proteins
31.4 g
 
Fat
78.4 g
 
Saturated Fat
5.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
High Density
(10.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plentiful Planet Sea Salt Roasted Almonds, 10 oz, (Pack of 6)

Serving Size: cup (157g)

* Amount Per Serving
Calories 888.8 cal
Calories from Fat 705.6 cal
% Daily Value
Total Fat 78.4 g 120.6%
Saturated Fat 5.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 444.4 mg 🔒%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 20.9 g 83.6%
Sugars (Added) 0 g 🔒%
Protein 31.4 g 62.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 430.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1097.4 mg 🔒%
Phosphorus (P) 731.6 mg 🔒%
Selenium (Se) 4.4 mcg 🔒%
Zinc (Zn) 4.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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