Findus - Pytt i panne original

Findus - Pytt i panne original


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium, Vitamin C, Manganese, Phosphorus and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 Pakke (540g)

702 calories / 218.7 from fat


 
Carbohydrates
97.2 g
 
Proteins
21.1 g
 
Fat
24.3 g
 
Saturated Fat
9.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(14.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 234 min
Burn calories with Jogging
Jog 94 min
Burn calories with Cleaning
Cleaning 176 min
Burn calories with Child Care
Child Care 281 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Findus - Pytt i panne original

Serving Size: Pakke (540g)

* Amount Per Serving
Calories 702 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 9.7 g 🔒%
Cholesterol 37.8 mg 🔒%
Sodium 2241 mg 🔒%
Total Carbohydrate 97.2 g 32.4%
Dietary Fiber 8.6 g 34.6%
Sugars (Added) 0 g 🔒%
Protein 21.1 g 42.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 43.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 3.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 756 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 102.6 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 1949.4 mg 🔒%
Phosphorus (P) 577.8 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW