Paella, Chicken & Chorizo

Paella, Chicken & Chorizo


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Vitamin K, Vitamin C, Selenium, Manganese, Phosphorus, Vitamin B6 and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g).

Calories in 1 Serving (330g)

386.6 calories / 81 from fat


 
Carbohydrates
39.6 g
 
Proteins
34.9 g
 
Fat
9 g
 
Saturated Fat
2.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(34.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paella, Chicken & Chorizo

Serving Size: Serving (330g)

* Amount Per Serving
Calories 386.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2.8 g 🔒%
Cholesterol 161.7 mg 🔒%
Sodium 1125.5 mg 🔒%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 🔒%
Protein 34.9 g 69.7%
 
Vitamins
Vitamin A 1683.2 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 48.5 mg 🔒%
Vitamin D 9.9 mcg 🔒%
Vitamin E 1.9 mg 🔒%
Vitamin K 184.5 mcg 🔒%
 
Minerals
Calcium (Ca) 129.2 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.4 mg 🔒%
Magnesium (Mg) 64.2 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 512.7 mg 🔒%
Phosphorus (P) 357.7 mg 🔒%
Selenium (Se) 45.8 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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