Potato Au Gratin

Potato Au Gratin


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KEY FACTS

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Calories in 1 Serving (300g)

493.7 calories / 160.2 from fat


 
Carbohydrates
64 g
 
Proteins
19.7 g
 
Fat
17.8 g
 
Saturated Fat
11.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Au Gratin

Serving Size: Serving (300g)

* Amount Per Serving
Calories 493.7 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 11.1 g 🔒%
Cholesterol 55 mg 🔒%
Sodium 331.7 mg 🔒%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 🔒%
Protein 19.7 g 39.5%
 
Vitamins
Vitamin A 541.5 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 25.6 mg 🔒%
Vitamin D 24.8 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 2.2 mcg 🔒%
 
Minerals
Calcium (Ca) 402.5 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 72 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 890.8 mg 🔒%
Phosphorus (P) 404 mg 🔒%
Selenium (Se) 17 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

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