Potato, Baked, Topped With Cheese & Bacon

Potato, Baked, Topped With Cheese & Bacon


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KEY FACTS

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Calories in 1 piece (299g)

451.5 calories / 233.1 from fat


 
Carbohydrates
44.4 g
 
Proteins
18.4 g
 
Fat
25.9 g
 
Saturated Fat
10.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(14.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato, Baked, Topped With Cheese & Bacon

Serving Size: piece (299g)

* Amount Per Serving
Calories 451.5 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.8%
Saturated Fat 10.1 g 🔒%
Cholesterol 29.9 mg 🔒%
Sodium 971.8 mg 🔒%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 18.4 g 36.8%
 
Vitamins
Vitamin A 627.9 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 28.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 308 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 3.1 mg 🔒%
Magnesium (Mg) 68.8 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 1178.1 mg 🔒%
Phosphorus (P) 346.8 mg 🔒%
Selenium (Se) 9.6 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

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