How many calories in Steamfesh Red Potatoes?

316.1 calories per Bag (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).

How many carbs in Steamfesh Red Potatoes?

20.4 g. of carbs (6.8%DV) per Bag (28 g.)

How much protein in Steamfesh Red Potatoes?

2.1 g. of protein (4.1%DV) per Bag (28 g.)

How much fiber in Steamfesh Red Potatoes?

2.3 g. of fiber (9.3%DV) per Bag (28 g.)

How much saturated fat in Steamfesh Red Potatoes?

g. of saturated fat (%DV) per Bag (28 g.)

How much fat in Steamfesh Red Potatoes?

4.7 g. fat (7.2%DV) per Bag (28 g.)

How much sodium in Steamfesh Red Potatoes?

543.2 g. sodium (🔒%DV) per Bag (28 g.)

Steamfesh Red Potatoes Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz). Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (52% of DV/100g).

Is there sugar in Steamfesh Red Potatoes?

2.5 grams of sugar per Bag (28 g.)

How much sugar in Steamfesh Red Potatoes?

2.5 grams of sugar per Bag (28 g.)

Steamfesh Red Potatoes

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (52% of DV/100g).

Calories in 1 Bag (28g)

316.1 calories / 42.3 from fat

Carbohydrates

20.4 g

Proteins

2.1 g

Fat

4.7 g

Saturated Fat

2.9 g

Calories

Nutrition

Risky Content

Very High Density

(11.3 cal/g)

Medium Density

(2.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 105 min

Jog 42 min

Cleaning 79 min

Child Care 126 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		316.1 cal
Calories from Fat		42.3 cal
			% Daily Value
Total Fat		4.7 g	7.2%
	Saturated Fat	2.9 g	🔒%
Cholesterol		12.1 mg	🔒%
Sodium		543.2 mg	🔒%
Total Carbohydrate		20.4 g	6.8%
	Dietary Fiber	2.3 g	9.3%
	Sugars (Added)	2.5 g	🔒%
Protein		2.1 g	4.1%

Vitamins
	Vitamin A	1481.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	19.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%