GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce

GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A, Potassium and Iron.
  • Contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 package (75g)

260 calories / 9 from fat


 
Carbohydrates
54 g
 
Proteins
8 g
 
Fat
1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(7.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce

Serving Size: package (75g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 660 mg 🔒%
Total Carbohydrate 54 g 18%
Dietary Fiber 8 g 32.1%
Sugars (Added) 0 g 🔒%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.7 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 12.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 360 mg 🔒%
Phosphorus (P) 24.8 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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