Peri-Peri Sauce, Garlic, Medium, Nandos, 4.7 oz

Peri-Peri Sauce, Garlic, Medium, Nandos, 4.7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin C, Vitamin K and Vitamin A.
  • Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories in 1 teaspoons (20g)

10 calories / 9 from fat


 
Carbohydrates
1 g
 
Proteins
0.3 g
 
Fat
1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.5 cal/g)
Nutrition Density
High Density
(46.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peri-Peri Sauce, Garlic, Medium, Nandos, 4.7 oz

Serving Size: teaspoons (20g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 440 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1 g 🔒%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 2.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 45.8 mg 🔒%
Phosphorus (P) 12.8 mg 🔒%
Selenium (Se) 0.9 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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