Tomato  Sauce

Tomato Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.2%/cal) - a good source of Vitamin C and Manganese.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories in 1 Kg tomato (1706g)

818.5 calories / 215.1 from fat


 
Carbohydrates
147.7 g
 
Proteins
27.6 g
 
Fat
23.9 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.5 cal/g)
Nutrition Density
High Density
(39.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Sauce

Serving Size: Kg tomato (1706g)

* Amount Per Serving
Calories 818.5 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.7%
Saturated Fat 3.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1604.6 mg 🔒%
Total Carbohydrate 147.7 g 49.2%
Dietary Fiber 28.2 g 112.7%
Sugars (Added) 34.1 g 🔒%
Protein 27.6 g 55.2%
 
Vitamins
Vitamin A 4175.5 IU 🔒%
Vitamin B6 2.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 179.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 14.1 mg 🔒%
Vitamin K 73.3 mcg 🔒%
 
Minerals
Calcium (Ca) 187.9 mg 🔒%
Copper (Cu) 2.1 mg 🔒%
Iron (Fe) 21.1 mg 🔒%
Magnesium (Mg) 292 mg 🔒%
Manganese (Mn) 4.7 mg 🔒%
Potassium (K) 5433.2 mg 🔒%
Phosphorus (P) 615.4 mg 🔒%
Selenium (Se) 28.3 mcg 🔒%
Zinc (Zn) 4.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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