Barilla PLUS Pasta Spaghetti

Barilla PLUS Pasta Spaghetti


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Iron and Zinc.
  • Contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 grams (85g)

310.9 calories / 27 from fat


 
Carbohydrates
57.2 g
 
Proteins
14 g
 
Fat
3 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(32.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 104 min
Burn calories with Jogging
Jog 41 min
Burn calories with Cleaning
Cleaning 78 min
Burn calories with Child Care
Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla PLUS Pasta Spaghetti

Serving Size: grams (85g)

* Amount Per Serving
Calories 310.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 6.1%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 35.1 mg 🔒%
Total Carbohydrate 57.2 g 22%
Dietary Fiber 4.8 g 19.4%
Sugars (Added) 3.4 g 🔒%
Protein 14 g 22.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 7 mg 🔒%
Vitamin K 139.5 mcg 🔒%
 
Minerals
Calcium (Ca) 32.3 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 101.7 mg 🔒%
Manganese (Mn) 3.3 mg 🔒%
Potassium (K) 243.4 mg 🔒%
Phosphorus (P) 209.8 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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