Pasta Sauces, White Clam, Progresso, 12 oz

Pasta Sauces, White Clam, Progresso, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g).

Calories in 1 cup (136g)

149.9 calories / 90 from fat


 
Carbohydrates
5 g
 
Proteins
9 g
 
Fat
10 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(37.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauces, White Clam, Progresso, 12 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 709.6 mg 🔒%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.5 g 12.9%
Sugars (Added) 5.4 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.9 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 10.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 209.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 882.6 mg 🔒%
Phosphorus (P) 486.9 mg 🔒%
Selenium (Se) 7.6 mcg 🔒%
Zinc (Zn) 4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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