Pesto Sauce, , Gilroy Farms, 8.5 oz

Pesto Sauce, , Gilroy Farms, 8.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 cup (60g)

268.9 calories / 251.1 from fat


 
Carbohydrates
2 g
 
Proteins
5.8 g
 
Fat
27.9 g
 
Saturated Fat
3.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(26.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, , Gilroy Farms, 8.5 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.8%
Saturated Fat 3.4 g 🔒%
Cholesterol 9.7 mg 🔒%
Sodium 587.6 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 🔒%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 498 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5 mg 🔒%
Vitamin K 98.4 mcg 🔒%
 
Minerals
Calcium (Ca) 35.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 71.8 mg 🔒%
Manganese (Mn) 2.3 mg 🔒%
Potassium (K) 196.6 mg 🔒%
Phosphorus (P) 148.1 mg 🔒%
Selenium (Se) 0.2 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

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