Marshmallows, Fireside, 16 oz

Marshmallows, Fireside, 16 oz


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Marshmallows, Fireside, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (important in regulating body temperature). Marshmallows, Fireside, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of fiber (21% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.4 cal/g)
Nutrition Density
Medium Density
(5.9 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

Calories in 1 ea (32g)

108.6 calories / 5.4 from fat


 
Carbohydrates
25.7g
 
Proteins
1.1g
 
Fat
0.6g
 
Saturated Fat
0g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2.1%
Protein
8.9%
Carbs
6.8%
Fiber
1.1%
Fat
0.2%
Saturated Fat
0%
Cholesterol
0.4%
Sodium
42.7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)


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MINERALS

(% of daily value based on 2000 calories per day)


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Rich in Iron

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallows, Fireside, 16 oz

Serving Size: ea (32g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 25.7 g 8.9%
Dietary Fiber 2.3 g 6.8%
Sugars (Added) 12.8 g 42.7%
Protein 1.1 g 2.1%
 

* For complete nutrition fact information download the Inlivo app.