Nonpareils, Assorted, Lieber's, 10 oz

Nonpareils, Assorted, Lieber's, 10 oz


LOG
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Nonpareils, Assorted, Lieber's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health). Nonpareils, Assorted, Lieber's, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (14% of DV/100g) and fiber (21% of DV/100g)!

Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(5.3 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

Calories in 1 grams (15g)

57 calories / 14.4 from fat


 
Carbohydrates
14g
 
Proteins
1.1g
 
Fat
1.6g
 
Saturated Fat
0g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2.1%
Protein
1%
Carbs
3.2%
Fiber
2.1%
Fat
0.1%
Saturated Fat
0%
Cholesterol
0%
Sodium
33.5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)


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MINERALS

(% of daily value based on 2000 calories per day)


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Rich in Iron

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nonpareils, Assorted, Lieber's, 10 oz

Serving Size: grams (15g)

* Amount Per Serving
Calories 57 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 14 g 1%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 10.1 g 33.5%
Protein 1.1 g 2.1%
 

* For complete nutrition fact information download the Inlivo app.