Whipped Topping, Lite, Giant, 8 oz

Whipped Topping, Lite, Giant, 8 oz


LOG
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Whipped Topping, Lite, Giant, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth). Whipped Topping, Lite, Giant, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (13% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(10.3 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

Calories in 1 tbsp (9g)

19.8 calories / 9 from fat


 
Carbohydrates
3g
 
Proteins
0.1g
 
Fat
1g
 
Saturated Fat
1g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0.2%
Protein
1%
Carbs
1.2%
Fiber
2%
Fat
5%
Saturated Fat
0.6%
Cholesterol
0.2%
Sodium
6.6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)


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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)


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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whipped Topping, Lite, Giant, 8 oz

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 1.8 mg 0.6%
Sodium 5 mg 0.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 2 g 6.6%
Protein 0.1 g 0.2%
 

* For complete nutrition fact information download the Inlivo app.