Bumble Bee Prime Fillet Albacore Tuna with Sundried Tomatoes & Olive Oil, 5 oz

Bumble Bee Prime Fillet Albacore Tuna with Sundried Tomatoes & Olive Oil, 5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Selenium, Vitamin B6, Vitamin B12, Phosphorus, Potassium, Magnesium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (43% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup, NFS (42g)

105.3 calories / 61.2 from fat


 
Carbohydrates
0.8 g
 
Proteins
9 g
 
Fat
6.8 g
 
Saturated Fat
0.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(65.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee Prime Fillet Albacore Tuna with Sundried Tomatoes & Olive Oil, 5 oz

Serving Size: cup, NFS (42g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 0.8 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 195.5 mg 🔒%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 21.4 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 2.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 2.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 45.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 578.8 mg 🔒%
Phosphorus (P) 365 mg 🔒%
Selenium (Se) 118.9 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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