Fish

Fish, Anchovy, European, Canned In Oil, Drained Solids
60 calories, 2.7g fat
per oz; boneless (28g)
Fish, Mackerel, Jack, Canned, Drained Solids
296 calories, 12g fat
per cup (190g)
Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone
310 calories, 17.1g fat
per cup; drained (149g)
Fish, Sardine, Pacific, Canned
165 calories, 9.3g fat
per cup (89g)
Fish, Tuna, Light, Canned In Oil, Drained Solids
289 calories, 12g fat
per cup; solid or chunks (146g)
Fish, Tuna, Light, Canned In Water, Drained Solids
132 calories, 1.5g fat
per cup; solid or chunks (154g)
Fish, Cod, Atlantic, Canned, Solids And Liquid
328 calories, 2.7g fat
per can (312g)
Fish, Salmon, Chum, Canned, Drained Solids With Bone
520 calories, 20.3g fat
per can (369g)
Fish, Salmon, Pink, Canned, Drained Solids
435 calories, 15.8g fat
per can drained solids (315g)
Fish, Salmon, Pink, Canned, Drained Solids, Without Skin And Bones
329 calories, 10.2g fat
per can drained solids; bone and skin removed (242g)
Fish, Salmon, Pink, Canned, Total Can Contents
530 calories, 20.4g fat
per can (411g)
Fish, Salmon, Sockeye, Canned, Drained Solids
563 calories, 24.9g fat
per can (337g)
Fish, Tuna, White, Canned In Oil, Drained Solids
331 calories, 14.4g fat
per can (178g)
Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Fish, Tuna, White, Canned In Water, Drained Solids
220 calories, 5.1g fat
per can (172g)