How many calories in Freshly Mediterranean shrimp bowl?

500 calories per Tray (390 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Freshly Mediterranean shrimp bowl?

45 g. of carbs (15%DV) per Tray (390 g.)

How much protein in Freshly Mediterranean shrimp bowl?

34 g. of protein (68%DV) per Tray (390 g.)

How much fiber in Freshly Mediterranean shrimp bowl?

11 g. of fiber (44%DV) per Tray (390 g.)

How much saturated fat in Freshly Mediterranean shrimp bowl?

g. of saturated fat (%DV) per Tray (390 g.)

How much fat in Freshly Mediterranean shrimp bowl?

21 g. fat (32.3%DV) per Tray (390 g.)

How much sodium in Freshly Mediterranean shrimp bowl?

830 g. sodium (🔒%DV) per Tray (390 g.)

Freshly Mediterranean shrimp bowl Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin C and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Freshly Mediterranean shrimp bowl?

3.9 grams of sugar per Tray (390 g.)

How much sugar in Freshly Mediterranean shrimp bowl?

3.9 grams of sugar per Tray (390 g.)

Freshly Mediterranean shrimp bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin C and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 Tray (390g)

500 calories / 189 from fat

Carbohydrates

45 g

Proteins

34 g

Fat

21 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(17.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 167 min

Jog 67 min

Cleaning 125 min

Child Care 200 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		500 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	4.5 g	🔒%
Cholesterol		165 mg	🔒%
Sodium		830 mg	🔒%
Total Carbohydrate		45 g	15%
	Dietary Fiber	11 g	44%
	Sugars (Added)	3.9 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	4000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	150 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%