Roland Extra Large Snail Shells, 36 count, (Pack of 50)

Roland Extra Large Snail Shells, 36 count, (Pack of 50)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Magnesium, Selenium, Phosphorus, Copper, Iron and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (38% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz, without shell, cooked (28g)

38.9 calories / 13.5 from fat


 
Carbohydrates
0.7 g
 
Proteins
5.4 g
 
Fat
1.5 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(35.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 13 min
Burn calories with Jogging
Jog 5 min
Burn calories with Cleaning
Cleaning 10 min
Burn calories with Child Care
Child Care 16 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Extra Large Snail Shells, 36 count, (Pack of 50)

Serving Size: oz, without shell, cooked (28g)

* Amount Per Serving
Calories 38.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 🔒%
Cholesterol 16.8 mg 🔒%
Sodium 31.4 mg 🔒%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 8.4 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 83.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 128 mg 🔒%
Phosphorus (P) 91 mg 🔒%
Selenium (Se) 9.2 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW