Garden of Life Raw Organic Fit

Garden of Life Raw Organic Fit


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Vitamin D, Vitamin E, Vitamin K, Vitamin A, Calcium, Magnesium and Iron.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (122% of DV/100g). Good source of fiber (78% of DV/100g).

Calories in 1 Scoop (46g)

170 calories / 27 from fat


 
Carbohydrates
12 g
 
Proteins
28 g
 
Fat
3 g
 
Saturated Fat
0 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 57 min
Burn calories with Jogging
Jog 23 min
Burn calories with Cleaning
Cleaning 43 min
Burn calories with Child Care
Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life Raw Organic Fit

Serving Size: Scoop (46g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 200 mg 🔒%
Total Carbohydrate 12 g 4%
Dietary Fiber 9 g 36%
Sugars (Added) 0.9 g 🔒%
Protein 28 g 56%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 1000 mcg 🔒%
Vitamin E 30 mg 🔒%
Vitamin K 80 mcg 🔒%
 
Minerals
Calcium (Ca) 180 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 70 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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