Nutritional yeast

Nutritional yeast


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KEY FACTS

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Calories in 1 Serving (15g)

60 calories / 4.5 from fat


 
Carbohydrates
5 g
 
Proteins
8 g
 
Fat
0.5 g
 
Saturated Fat
0.5 g



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NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 15 min
Burn calories with Child Care
Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional yeast

Serving Size: Serving (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 🔒%
Cholesterol 31.7 mg 🔒%
Sodium 25 mg 🔒%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.1 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 6 mg 🔒%
Vitamin B12 17.4 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2.7 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 45 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 47.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 67.5 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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