Ovomaltina

Ovomaltina


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin B12, Vitamin C, Magnesium, Vitamin B6, Vitamin E, Phosphorus, Calcium and Vitamin A.
  • Contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 Spoons (57g)

210.3 calories / 9 from fat


 
Carbohydrates
43.3 g
 
Proteins
5.6 g
 
Fat
1 g
 
Saturated Fat
0 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 70 min
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Jog 28 min
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Cleaning 53 min
Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ovomaltina

Serving Size: Spoons (57g)

* Amount Per Serving
Calories 210.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1.1 mg 🔒%
Total Carbohydrate 43.3 g 14.4%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 0 g 🔒%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 760 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 14.3 mcg 🔒%
Vitamin C 45.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 10.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 171 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 179.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 256.5 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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