Quest bar choc brownie

Quest bar choc brownie


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (153.5%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin C, Magnesium, Vitamin E, Phosphorus, Calcium, Iron and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (141% of DV/100g). Good source of fiber (268% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 Bar (28g)

167.9 calories / 53.1 from fat


 
Carbohydrates
23.7 g
 
Proteins
19.8 g
 
Fat
5.9 g
 
Saturated Fat
1 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 56 min
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Jog 22 min
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Cleaning 42 min
Burn calories with Child Care
Child Care 67 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest bar choc brownie

Serving Size: Bar (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1 g 🔒%
Cholesterol 4.9 mg 🔒%
Sodium 306.2 mg 🔒%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 18.8 g 75.1%
Sugars (Added) 1.1 g 🔒%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 373.3 IU 🔒%
Vitamin B6 11.2 mg 🔒%
Vitamin B12 32.5 mcg 🔒%
Vitamin C 22.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 84 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 88.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 126 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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