Vega one coconut almond

Vega one coconut almond


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.13 cal/oz).
  • Rich in vitamins and minerals (82.8%/cal) - a good source of Vitamin E, Vitamin D, Vitamin C, Vitamin K, Vitamin B6, Vitamin A, Vitamin B12, Iron, Phosphorus, Calcium, Magnesium, Potassium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (800% of DV/100g). Good source of fiber (480% of DV/100g). Relatively high in carbs (67% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 Serving (5g)

160 calories / 54 from fat


 
Carbohydrates
10 g
 
Proteins
20 g
 
Fat
6 g
 
Saturated Fat
0.5 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 53 min
Burn calories with Jogging
Jog 21 min
Burn calories with Cleaning
Cleaning 40 min
Burn calories with Child Care
Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega one coconut almond

Serving Size: Serving (5g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 20 mg 🔒%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6 g 24%
Sugars (Added) 1 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 2250 IU 🔒%
Vitamin B6 1.2 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 48 mg 🔒%
Vitamin D 400 mcg 🔒%
Vitamin E 42 mg 🔒%
Vitamin K 48 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 210 mg 🔒%
Phosphorus (P) 250 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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