How many calories in Roasted Veggies?

910.1 calories per Serving (1080 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Roasted Veggies?

167.8 g. of carbs (55.9%DV) per Serving (1080 g.)

How much protein in Roasted Veggies?

21.3 g. of protein (42.5%DV) per Serving (1080 g.)

How much fiber in Roasted Veggies?

23.1 g. of fiber (92.4%DV) per Serving (1080 g.)

How much saturated fat in Roasted Veggies?

g. of saturated fat (%DV) per Serving (1080 g.)

How much fat in Roasted Veggies?

20.8 g. fat (32.1%DV) per Serving (1080 g.)

How much sodium in Roasted Veggies?

2872.5 g. sodium (🔒%DV) per Serving (1080 g.)

Roasted Veggies Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B6, Potassium and Vitamin C. Contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Roasted Veggies?

0 grams of sugar per Serving (1080 g.)

How much sugar in Roasted Veggies?

0 grams of sugar per Serving (1080 g.)

Roasted Veggies

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B6, Potassium and Vitamin C.
Contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories in 1 Serving (1080g)

910.1 calories / 187.2 from fat

Carbohydrates

167.8 g

Proteins

21.3 g

Fat

20.8 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(20.7 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 303 min

Jog 121 min

Cleaning 228 min

Child Care 364 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		910.1 cal
Calories from Fat		187.2 cal
			% Daily Value
Total Fat		20.8 g	32.1%
	Saturated Fat	7 g	🔒%
Cholesterol		18.2 mg	🔒%
Sodium		2872.5 mg	🔒%
Total Carbohydrate		167.8 g	55.9%
	Dietary Fiber	23.1 g	92.4%
	Sugars (Added)	0 g	🔒%
Protein		21.3 g	42.5%

Vitamins
	Vitamin A	4529.6 IU	🔒%
	Vitamin B6	3 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	73.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	52.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	9.4 mg	🔒%
	Magnesium (Mg)	251.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	4460.2 mg	🔒%
	Phosphorus (P)	577.2 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	3.5 mg	🔒%