Nutella Brownies

Nutella Brownies


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus, Selenium and Zinc.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 1 slice (530g)

1482.5 calories / 679.5 from fat


 
Carbohydrates
122.7 g
 
Proteins
75.5 g
 
Fat
75.5 g
 
Saturated Fat
44 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(10.6 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutella Brownies

Serving Size: 1 slice (530g)

* Amount Per Serving
Calories 1482.5 cal
Calories from Fat 679.5 cal
% Daily Value
Total Fat 75.5 g 116.1%
Saturated Fat 44 g ๐Ÿ”’%
Cholesterol 539.8 mg ๐Ÿ”’%
Sodium 5100.8 mg ๐Ÿ”’%
Total Carbohydrate 122.7 g 40.9%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 0 g ๐Ÿ”’%
Protein 75.5 g 151%
 
Vitamins
Vitamin A 1067.6 IU ๐Ÿ”’%
Vitamin B6 0.6 mg ๐Ÿ”’%
Vitamin B12 2.1 mcg ๐Ÿ”’%
Vitamin C 0 mg ๐Ÿ”’%
Vitamin D 83.2 mcg ๐Ÿ”’%
Vitamin E 1 mg ๐Ÿ”’%
Vitamin K 6.2 mcg ๐Ÿ”’%
 
Minerals
Calcium (Ca) 56 mg ๐Ÿ”’%
Copper (Cu) 0.4 mg ๐Ÿ”’%
Iron (Fe) 8.6 mg ๐Ÿ”’%
Magnesium (Mg) 127.9 mg ๐Ÿ”’%
Manganese (Mn) 0 mg ๐Ÿ”’%
Potassium (K) 1009.9 mg ๐Ÿ”’%
Phosphorus (P) 3001.8 mg ๐Ÿ”’%
Selenium (Se) 107.5 mcg ๐Ÿ”’%
Zinc (Zn) 10.1 mg ๐Ÿ”’%

* For complete nutrition fact information download the Inlivo app.




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