Cornbread muffin, stick, round

Cornbread muffin, stick, round


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KEY FACTS

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Calories in 1 small (66g)

201.3 calories / 49.5 from fat


 
Carbohydrates
33.7 g
 
Proteins
3.9 g
 
Fat
5.5 g
 
Saturated Fat
0.9 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornbread muffin, stick, round

Serving Size: small (66g)

* Amount Per Serving
Calories 201.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 0.9 g 🔒%
Cholesterol 17.2 mg 🔒%
Sodium 422.4 mg 🔒%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.2 g 9%
Sugars (Added) 9.9 g 🔒%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 114.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.5 mcg 🔒%
 
Minerals
Calcium (Ca) 48.8 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 21.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 45.5 mg 🔒%
Phosphorus (P) 187.4 mg 🔒%
Selenium (Se) 10 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

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