Cornbread muffin, stick, round, made from home recipe

Cornbread muffin, stick, round, made from home recipe


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KEY FACTS

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Calories in 1 small (66g)

199.3 calories / 59.4 from fat


 
Carbohydrates
30.2 g
 
Proteins
4.5 g
 
Fat
6.6 g
 
Saturated Fat
1.3 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(7.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornbread muffin, stick, round, made from home recipe

Serving Size: small (66g)

* Amount Per Serving
Calories 199.3 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 1.3 g 🔒%
Cholesterol 25.1 mg 🔒%
Sodium 345.8 mg 🔒%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 2.6 g 🔒%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 92.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.7 mcg 🔒%
 
Minerals
Calcium (Ca) 141.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 13.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 91.7 mg 🔒%
Phosphorus (P) 110.2 mg 🔒%
Selenium (Se) 9.8 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

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