Gordita/sope shell, plain, no filling

Gordita/sope shell, plain, no filling


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Calories in 1 cup (pieces) (100g)

300 calories / 144 from fat


 
Carbohydrates
36.1 g
 
Proteins
4.4 g
 
Fat
16 g
 
Saturated Fat
2.7 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(7 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gordita/sope shell, plain, no filling

Serving Size: cup (pieces) (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 2.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 208 mg 🔒%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 🔒%
Protein 4.4 g 8.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.3 mcg 🔒%
 
Minerals
Calcium (Ca) 108 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 39 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 111 mg 🔒%
Phosphorus (P) 111 mg 🔒%
Selenium (Se) 8.2 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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