Hush puppy

Hush puppy


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KEY FACTS

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Calories in 1 hush puppy (22g)

65.1 calories / 26.1 from fat


 
Carbohydrates
8.8 g
 
Proteins
1.4 g
 
Fat
2.9 g
 
Saturated Fat
0.6 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(9.3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 22 min
Burn calories with Jogging
Jog 9 min
Burn calories with Cleaning
Cleaning 16 min
Burn calories with Child Care
Child Care 26 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hush puppy

Serving Size: hush puppy (22g)

* Amount Per Serving
Calories 65.1 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 238.7 mg 🔒%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 0.2 g 🔒%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 22 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 8.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 56.3 mg 🔒%
Phosphorus (P) 90.2 mg 🔒%
Selenium (Se) 3.5 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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