Butter-margarine blend, stick, salted

Butter-margarine blend, stick, salted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Relatively high in saturated fat (166% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (227g)

1627.6 calories / 813.8 from fat


 
Carbohydrates
0.9 g
 
Proteins
1.1 g
 
Fat
183.7 g
 
Saturated Fat
75.5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.2 cal/g)
Nutrition Density
Medium Density
(3.4 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter-margarine blend, stick, salted

Serving Size: cup (227g)

* Amount Per Serving
Calories 1627.6 cal
Calories from Fat 813.8 cal
% Daily Value
Total Fat 183.7 g 282.6%
Saturated Fat 75.5 g 🔒%
Cholesterol 245.2 mg 🔒%
Sodium 1661.6 mg 🔒%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 5690.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 3.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 113.5 mcg 🔒%
 
Minerals
Calcium (Ca) 31.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 4.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 47.7 mg 🔒%
Phosphorus (P) 31.8 mg 🔒%
Selenium (Se) 1.1 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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