Flavor Boost, Chicken Concentrated Broth 25% Less Sodium, Swanson, 1.96 Oz

Flavor Boost, Chicken Concentrated Broth 25% Less Sodium, Swanson, 1.96 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (32% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Pk (14g)

35.3 calories / 18 from fat


 
Carbohydrates
3 g
 
Proteins
0.6 g
 
Fat
2 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(8.4 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 12 min
Burn calories with Jogging
Jog 5 min
Burn calories with Cleaning
Cleaning 9 min
Burn calories with Child Care
Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavor Boost, Chicken Concentrated Broth 25% Less Sodium, Swanson, 1.96 Oz

Serving Size: Pk (14g)

* Amount Per Serving
Calories 35.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 584.5 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 1.8 g 🔒%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 5.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 3.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 26.2 mg 🔒%
Phosphorus (P) 5.3 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW