Fleischmann's Sweet Unsalted 68% Corn Oil Spread

Fleischmann's Sweet Unsalted 68% Corn Oil Spread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin K and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (224g)

1196.2 calories / 598.1 from fat


 
Carbohydrates
1.9 g
 
Proteins
0.4 g
 
Fat
134 g
 
Saturated Fat
27.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.3 cal/g)
Nutrition Density
High Density
(20.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fleischmann's Sweet Unsalted 68% Corn Oil Spread

Serving Size: cup (224g)

* Amount Per Serving
Calories 1196.2 cal
Calories from Fat 598.1 cal
% Daily Value
Total Fat 134 g 206.1%
Saturated Fat 27.1 g 🔒%
Cholesterol 2.2 mg 🔒%
Sodium 4.5 mg 🔒%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 6115.2 IU 🔒%
Vitamin B6 8.4 mg 🔒%
Vitamin B12 24.2 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 3.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 226.9 mcg 🔒%
 
Minerals
Calcium (Ca) 47 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 4.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 67.2 mg 🔒%
Phosphorus (P) 35.8 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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