How many calories in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

1249 calories per cup (229 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

20.8 g. of carbs (6.9%DV) per cup (229 g.)

How much protein in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 g. of protein (0%DV) per cup (229 g.)

How much fiber in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 g. of fiber (0%DV) per cup (229 g.)

How much saturated fat in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

g. of saturated fat (%DV) per cup (229 g.)

How much fat in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

10.4 g. fat (16%DV) per cup (229 g.)

How much sodium in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

936.7 g. sodium (🔒%DV) per cup (229 g.)

Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin A. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 grams of sugar per cup (229 g.)

How much sugar in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 grams of sugar per cup (229 g.)

Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (229g)

1249 calories / 93.6 from fat

Carbohydrates

20.8 g

Proteins

0 g

Fat

10.4 g

Saturated Fat

20.8 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

Medium Density

(5.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 416 min

Jog 167 min

Cleaning 312 min

Child Care 500 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1249 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	16%
	Saturated Fat	20.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		936.7 mg	🔒%
Total Carbohydrate		20.8 g	6.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	1875.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	3.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	232 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	4.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	68.7 mg	🔒%
	Phosphorus (P)	36.6 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%