Fresh Gourmet Lightly Salted Crispy Onions, 3.5 oz

Fresh Gourmet Lightly Salted Crispy Onions, 3.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 cup (227g)

1210.4 calories / 135.9 from fat


 
Carbohydrates
121 g
 
Proteins
0 g
 
Fat
15.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.3 cal/g)
Nutrition Density
Low Density
(1.3 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Gourmet Lightly Salted Crispy Onions, 3.5 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1210.4 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.3%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1059.1 mg 🔒%
Total Carbohydrate 121 g 40.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 1055.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 2.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 11.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 161.2 mg 🔒%
Phosphorus (P) 77.2 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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