Kraft Miracle Whip Sandwich Spread, 15 oz

Kraft Miracle Whip Sandwich Spread, 15 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (26% of DV/100g).

Calories in 1 cup (245g)

953.1 calories / 749.7 from fat


 
Carbohydrates
54.9 g
 
Proteins
2.2 g
 
Fat
83.3 g
 
Saturated Fat
12.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
Medium Density
(2.6 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Miracle Whip Sandwich Spread, 15 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 953.1 cal
Calories from Fat 749.7 cal
% Daily Value
Total Fat 83.3 g 128.2%
Saturated Fat 12.5 g 🔒%
Cholesterol 186.2 mg 🔒%
Sodium 2450 mg 🔒%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 34.3 g 🔒%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 53.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 60.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 4.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 85.8 mg 🔒%
Phosphorus (P) 63.7 mg 🔒%
Selenium (Se) 3.9 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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