Land O Lakes Light Whipped Butter

Land O Lakes Light Whipped Butter


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Relatively high in saturated fat (172% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (151g)

768.6 calories / 748.8 from fat


 
Carbohydrates
0 g
 
Proteins
5 g
 
Fat
83.2 g
 
Saturated Fat
51.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.1 cal/g)
Nutrition Density
Medium Density
(2.4 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O Lakes Light Whipped Butter

Serving Size: cup (151g)

* Amount Per Serving
Calories 768.6 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 128%
Saturated Fat 51.8 g 🔒%
Cholesterol 160.1 mg 🔒%
Sodium 679.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 2340.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.2 mcg 🔒%
 
Minerals
Calcium (Ca) 72.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 7.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 107.2 mg 🔒%
Phosphorus (P) 51.3 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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